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Monthly Archives: July 2006
Don’t forget how dangerous heart disease can be
Sometimes it’s easy to get smug when coronary plaque is a reversible process. When you see people day in, day out, week in, week out, drop their heart scan scores, reversing what could be a dangerous disease, you can sometimes … Continue reading
Posted in Uncategorized
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How many ways can you disguise sugar?
I came across this shockingly silly report on AOL, who obtained their info courtesy Health Magazine: The Best New Healthy Foods for Busy Peoplefrom Health The foods on their list: Kettle Brand Bakes Hickory Honey BBQ–the healthy claim is based … Continue reading
Posted in Nutrition
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To remind us what ideal body weight is: Watch an old movie!
Jack was skeptical. At 273 lbs, 5 ft 11 inches, he felt that he was “just right”. “I feel fine. I don’t see why you think I should lose weight,” he declared. “In fact, when I lost 25 lbs a … Continue reading
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Diabetes is a choice you make
Tim had heart disease identified as a young man. He had his first heart attack followed by a quadruple bypass surgery at age 38. Recurrent anginal chest pain and another small heart attack led to several stents over three procedures … Continue reading
Posted in Diabetes
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I’ll call the doctor when I feel bad!
Max just had his heart scan. He sat down with the x-ray technologist at the work console while she pointed out the white areas in his coronary arteries that represented plaque. “It looks like you’re going to have a fairly … Continue reading
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Coenzyme Q10 and statin drugs
Although drug manufacturers claim that muscle side effects from statin drugs occurs in only around 2% or people or less, my experience is very different. I see muscle weakness and achiness develop in the majority of people taking Lipitor, Crestor, … Continue reading
Posted in coenzyme Q10, Statin drugs
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Blast your LDL with oat bran and almonds
Nearly all of us can use an extra boost in reducing LDL cholesterol. We have a large number of people, in fact, who have reduced LDL into the Track Your Plaque range of 60 mg/dl or less without the use … Continue reading
Posted in LDL cholesterol
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Sometimes small LDL is the only abnormality
Janet is a 58-year old schoolteacher. At 5 ft 3 inches and 104 lbs, she had barely an ounce of fat on her size-2 body. For years, Janet’s primary care physician complimented her on her cholesterol numbers: LDL cholesterol values … Continue reading
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Report from Washington II
Today’s discussions at the Society for Cardiovascular Computed Tomography (SCCT) focused on atherosclerotic “plaque characterization”. As CT scanners get better and better at imaging the various components of plaque, some fascinating issues emerge: –CT heart scans provide insights into what … Continue reading
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Plaque is the stuff of coronary heart disease. It is CONTROLLABLE, it is STOPPABLE, it is REVERSIBLE.
But you must be equipped with the right information on diet, nutritional supplements, and hopefully the avoidance of medication.
This is the blog that accompanies the 