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Monthly Archives: September 2006
Prevention: Bad news in bits and pieces
Jan clearly did not want to talk about her heart scan. Her score of 502 came as a shock to her. After all, she’d survived breast cancer just a year earlier, having been through dozens of radiation treatments, chemotherapy, not … Continue reading
Posted in Heart disease prevention
1 Comment
A second chance
Stewart had a CT heart scan in 2004. Score: 475. As always in the Track Your Plaque program, Stewart had his lipoproteins assessed. Among his patterns were LDL 157 mg/dl, severe small LDL, and the (post-prandial, or after-eating) IDL. Stewart … Continue reading
Posted in Track Your Plaque
1 Comment
Heart disease “reversal” gives health a bad name
Put the search phrase “reverse heart disease” into your internet search engine, and you’ll uncover an astonishing range of sites, all making extravagant promises. The treatment programs offered range from the bizarre (colonic irrigation, magnetism, etc.), to centers using conventional … Continue reading
Posted in Heart disease reversal
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Trans fats to be banned
Sometimes good may come from legislation. The City of New York is contemplating a ban on trans-fat use by restaurants, bakeries, and other food establishments in preparation of their foods. (Trans-fats are also known as hydrogenated fats.) At this point, … Continue reading
Posted in Nutrition
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Back to basics!
Harold is energetic and highly motivated. His heart scan score of 997 really threw him for a loop: his view of himself as a healthy, slender, 58-year old clearly needed revision. So Harold set himself on a quest to find … Continue reading
Posted in Reversal
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I don’t care about hard plaque!
I ran into a cardiology colleague this weekend. He was aware of my interest in CT heart scanning and plaque reversal. Out of the blue, he declared “I don’t care about hard plaque! I only care about soft plaque.” He … Continue reading
Posted in Heart scans
10 Comments
Try an experiment in a wheat-free diet
Years back, I’d heard some people argue that wheat-based products were detrimental to health. At the time, I thought they were nuts. After all, wheat is the principal ingredient in a huge number of American staples like breakfast cereals and … Continue reading
Bigger, faster plaque reversal
Perhaps it’s too early to tell whether it’s true, but believe that we’re seeing coronary plaque reversal–i.e., reduction of CT heart scan score–that is BIGGER and FASTER than ever before. We are now witnessing 20-30% reductions in score, even in … Continue reading
Posted in Heart disease reversal
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I need to do more procedures!
I sat next to a cardiology colleague of mine last evening at a dinner. He was lamenting the fact that, because of changes in hospital affiliations of his several-member cardiology group, he’d seen a drop in the volume of heart … Continue reading
Posted in Heart disease
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Plaque is the stuff of coronary heart disease. It is CONTROLLABLE, it is STOPPABLE, it is REVERSIBLE.
But you must be equipped with the right information on diet, nutritional supplements, and hopefully the avoidance of medication.
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