-
Recent Posts
Recent Comments
- Cholesterol test results (and hs c-reactive protein) - Page 2 | Mark's Daily Apple Health and Fitness Forum page 2 on Low HDL makes Dr. Friedewald a liar
- Difficulty in the Balancing Act - Page 2 on What tests are MORE important than cholesterol?
- Jakub Polec on DHA: the crucial omega-3
- Geoffrey Levens, L.Ac. on What tests are MORE important than cholesterol?
- Lowering cholesterol diet on What tests are MORE important than cholesterol?
Archives
- May 2013
- November 2012
- October 2012
- September 2012
- August 2012
- July 2012
- June 2012
- May 2012
- April 2012
- March 2012
- February 2012
- January 2012
- December 2011
- November 2011
- October 2011
- September 2011
- August 2011
- July 2011
- June 2011
- May 2011
- April 2011
- March 2011
- February 2011
- January 2011
- December 2010
- November 2010
- October 2010
- September 2010
- August 2010
- July 2010
- June 2010
- May 2010
- April 2010
- March 2010
- February 2010
- January 2010
- December 2009
- November 2009
- October 2009
- September 2009
- August 2009
- July 2009
- June 2009
- May 2009
- April 2009
- March 2009
- February 2009
- January 2009
- December 2008
- November 2008
- October 2008
- September 2008
- August 2008
- July 2008
- June 2008
- May 2008
- April 2008
- March 2008
- February 2008
- January 2008
- December 2007
- November 2007
- October 2007
- September 2007
- August 2007
- July 2007
- June 2007
- May 2007
- April 2007
- March 2007
- February 2007
- January 2007
- December 2006
- November 2006
- October 2006
- September 2006
- August 2006
- July 2006
- June 2006
- May 2006
- April 2006
Categories
- Addictive Foods
- Advanced Glycation End-products
- AGEs
- American Heart Association
- Amylopectin
- Aneurysms
- Angioplasty
- Aortic valve disease
- Apoprotein B
- Apoprotein E
- Arrhythmia
- Arthritis
- Artificial sweeteners
- Bio-identical hormones
- Bisphenol A
- Blood glucose
- Blood pressure
- Blood sugar
- Blood thinning
- Bloos glucose
- Breakfast
- Butter
- Bypass surgery
- C-reactive protein
- Calcium
- Carbohydrates
- Cardiac Confidential
- Carotid disease
- CETP
- Chelation
- China Study
- Chocolate
- Cholesterol
- CLA
- coenzyme Q10
- Coffee
- Comments
- Conflicts of interest
- Coronary disease
- Coronary plaque
- Cranberries
- Creatine
- CT Angiograms
- Dairy products
- Depression
- DHEA
- Diabetes
- Dr. Davis
- Dr. Joe D. Goldstrich
- Dr. John Rumberger
- Dr. Oz show
- Drug advertising
- Einkorn
- Einkorn bread
- Energy saving
- Erectile dysfunction
- Estrogen
- Exercise
- Exercise and blood pressure
- Fanatic Cook
- Fasting
- Fatty liver
- Fish oil
- flavonoids
- Fred Hahn
- Fructose
- Garlic
- Genetic incompatibility
- Genetic modification
- Gliadin
- Gluten-free
- Glycation
- Glycemic index
- Goiter
- Green tea
- Grocery shopping
- HbA1c
- HDL
- Health care
- Health care costs
- Health insurance
- Heart attack
- Heart catheterization
- Heart disease
- Heart disease prevention
- Heart disease reversal
- Heart disease-history
- Heart rate variability
- Heart scams
- Heart scan
- Heart scan curiosities
- Heart scans
- Hemoglobin A1c
- High blood pressure
- High-fructose corn syrup
- Homocysteine
- Hospitals
- Hybridization
- Hypertension
- Hypothyroidism
- Inflammation
- Insulin resistance
- Intermittent fasting
- Iodine
- Jimmy Moore
- l-arginine
- Lab testing
- LDL cholesterol
- LDL particle number
- LDL pattern B
- Lipids
- Lipitor
- Lipoprotein testing
- Lipoprotein(a)
- Lipoproteins
- Livin La Vida Low-Carb
- Lovaza
- Low-carb diets
- Low-fat diet
- Magnesium
- Marketing
- Medical devices
- Mediterranean diet
- Melatonin
- Metabolic syndrome
- Michael Pollan
- Morphine blocking drugs
- Mustard
- Naltrexone
- Nattokinase
- Newsletter
- Niacin
- Nutrition
- Nutritional supplements
- Nuts
- Oatmeal
- Oats
- Omega-3 fatty acids
- Omega-3 index
- Optimism
- Organic foods
- Osteoporosis
- Paleo Diet
- Pharmaceutical industry
- Plaque
- Postprandial abnormalities
- Radiation exposure
- Recipes
- Reversal
- Saturated fat
- Self-directed health
- Shirataki noodles
- Sleep
- Slow Burn
- Small LDL
- Smoothie recipes
- South Beach Diet
- Speaking
- Statin drugs
- Statins
- Stents
- Sterols
- Stress tests
- The Plavix Scam
- Thermoregulation
- Thyroid
- Thyroid health
- torcetrapib
- Track Your Plaque
- Triglycerides
- Turmeric
- Uncategorized
- USDA Food Pyramid
- Video Teleconference
- Vinegar
- vitamin D
- Vitamin K2
- Warfarin
- Water
- Weight loss
- What to eat
- Wheat
- Wheat belly
- Wheat-free
- Wheat-free recipes
- Wine
Meta
Monthly Archives: July 2007
The processed food battlefield
If you have any remaining doubts that the processed food industry is a cutthroat, go-for-the-jugular, organized effort to extract every possible penny from your pocket, even at the expense of health, take a gander at a quote from Marion Nestle’s … Continue reading
Posted in Nutrition
4 Comments
Heart Scan debate
A few years back when the book form of Track Your Plaque was first released, I did a bunch of radio and interviews to raise awareness of the book and of CT heart scanning in general. I’d forgotten about this … Continue reading
Posted in Heart scans
4 Comments
Break the addiction
“But, doc, I can’t lose my cereal! Pretzels–you’ve got to be kidding me! I eat ‘em every night! I can’t do it. I’ll be hungry all the time!” This is a discussion I have every day. The usual suspect: A … Continue reading
Posted in Wheat
8 Comments
Are we done here?
Les’ doctor consulted me because his CT heart scan score had increased 40% from 893 to 1259 over 18 months. Judging by his appearance, Les was a 59-year old guy trapped somewhere in the 1980s. The only reason he’d undergone … Continue reading
Posted in Heart scans
4 Comments
Wheat belly
You’ve heard of “beer bellies,” the protuberant, sagging abdomen of someone who drinks excessive quantities of beer. How about “wheat belly”? That’s the same protuberant, sagging abdomen that develops when you overindulge in processed wheat products like pretzels, crackers, breads, … Continue reading
Posted in Wheat
31 Comments
If health won’t motivate them, maybe money will
As part of our ongoing effort to educate everyone about the value of heart scans and how they can serve to start a program of heart disease prevention (or elimination), we occasionally distribute press releases on one facet of this … Continue reading
Posted in Health care costs
Leave a comment
What role calcium supplements?
A frequent question in the Track Your Plaque program is whether taking calcium supplements to reduce risk for osteoporosis adds to calcium in arteries and raises CT heart scan scores. No, calcium supplementation does not add to coronary calcium. Thankfully, … Continue reading
Posted in Calcium
8 Comments
“Heart scans” are not always heart scans
Beware of the media reports now being issued that warn that “CT heart scans” pose a risk for cancer. One report can be viewed at http://www.webmd.com/cancer/news/20070717/ct-heart-scan-radiation-cancer-risk. This was triggered by a Columbia University study of risk for cancer based on … Continue reading
Posted in Heart scans
6 Comments
Heavy traffic and heart scans
A German study just reported in Circulation showed a graded response of EBT heart scan scores and proximity to traffic. Living 50 meters (around 150 feet) from traffic increased the likelihood of a higher coronary calcium score by 63% compared … Continue reading
Posted in Heart scans
4 Comments
Digging for the truth
I remain continually amazed how difficult it can be to gain an understanding of what is true and what is not true. I am particularly worried about the messages provided by agencies that stand to make enormous gains by persuading … Continue reading
Posted in Heart disease
9 Comments
Plaque is the stuff of coronary heart disease. It is CONTROLLABLE, it is STOPPABLE, it is REVERSIBLE.
But you must be equipped with the right information on diet, nutritional supplements, and hopefully the avoidance of medication.
This is the blog that accompanies the 