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- Cholesterol test results (and hs c-reactive protein) - Page 2 | Mark's Daily Apple Health and Fitness Forum page 2 on Low HDL makes Dr. Friedewald a liar
- Difficulty in the Balancing Act - Page 2 on What tests are MORE important than cholesterol?
- Jakub Polec on DHA: the crucial omega-3
- Geoffrey Levens, L.Ac. on What tests are MORE important than cholesterol?
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Monthly Archives: April 2008
Biggest bang for your nutritional buck
Judging by the conversations here, in the Track Your Plaque Forums, and elsewhere, it’s clear that many people are searching for the perfect diet. Should we reconsider the role of saturated fat? Are there fractions of fatty acids in saturated … Continue reading
Posted in Wheat
13 Comments
Fatal underdose
Since vitamin D has been the topic of a fair amount of media coverage, I’ve received many questions about this fascinating “nutrient.” A day doesn’t go by without several nurses, friends, even fellow physicians stopping me to ask about vitamin … Continue reading
Posted in vitamin D
8 Comments
Is direct-to-consumer drug marketing a failure?
According to the poll just completed by 80 participants on The Heart Scan Blog, 50% of respondents said they were less likely to take a drug after viewing an advertisement for it. A whopping 3 (4%) said that they would … Continue reading
Posted in Pharmaceutical industry
4 Comments
Cheerios and heart health
Anna responded to the Heart Scan Blog post, Can you say “sugar”? with the following wonderfully telling comment: A measured bowl of Cheerios and a bit of milk (whole, because it’s what I had), equal to 75 grams of carbohydrate, … Continue reading
Posted in Blood sugar
11 Comments
The IF Life: Intermittent fasting
There’s a wonderful blog called The IF Life: Intermittent Fasting and Instant Freedom. It is written by personal trainer (and apparently former corporate bigshot), Mike O’Donnell. Mike has a great take on brief, intermittent fasting that I found helpful and … Continue reading
Posted in Fasting
4 Comments
Can you say “sugar”?
All of these products bear the American Heart Association Check Mark of approval emblem, signifying that they are “heart healthy”: Kellogg’s Frosted Mini-Wheats cereal Ingredients:WHOLE GRAIN WHEAT, SUGAR, STRAWBERRY FLAVORED CRUNCHLETS (SUGAR, CORN CEREAL, CORN SYRUP, MODIFIED CORN STARCH, PARTIALLY … Continue reading
Posted in Nutrition
11 Comments
Warfarin is scary stuff
Gilbert is a 58-year old high school science teacher. When I first met Gil, he’d been having bouts of atrial fibrillation and had required various medications to suppress recurrences of the rhythm. However, because his rhythm proved somewhat difficult to … Continue reading
Posted in Vitamin K2, Warfarin
16 Comments
Lipoprotein(a) Research Foundation
There is no longer any doubt that lipoprotein(a) is a major causal factor in heart disease: Meta-analysis (combined re-analysis) of 27 prospective studies:Danesh J et al. Lipoprotein(a) and Coronary Heart Disease: Meta-Analysis of Prospective Studies Lp(a) and “subclinical” atherosclerosisBrown SA … Continue reading
Posted in Lipoprotein(a)
18 Comments
More on ASTEROID
Since we are on the topic of the ASTEROID trial and rosuvastatin, I’d make one more point before I start to sound like I’m plugging this drug (which I definitely am not). In an informative Roundtable Discussion (open to subscribers … Continue reading
Posted in LDL cholesterol
3 Comments
Plaque is the stuff of coronary heart disease. It is CONTROLLABLE, it is STOPPABLE, it is REVERSIBLE.
But you must be equipped with the right information on diet, nutritional supplements, and hopefully the avoidance of medication.
This is the blog that accompanies the 