-
Recent Posts
Recent Comments
- Ellen Lewis on Are statins and omega-3s incompatible?
- Mathieu Gagné on I Wish I Had Lipoprotein(a)!
- Dr. Davis on I Wish I Had Lipoprotein(a)!
- Fred Rutherford on I Wish I Had Lipoprotein(a)!
- Stephen in Jacksonville on What tests are MORE important than cholesterol?
Archives
- June 2013
- May 2013
- November 2012
- October 2012
- September 2012
- August 2012
- July 2012
- June 2012
- May 2012
- April 2012
- March 2012
- February 2012
- January 2012
- December 2011
- November 2011
- October 2011
- September 2011
- August 2011
- July 2011
- June 2011
- May 2011
- April 2011
- March 2011
- February 2011
- January 2011
- December 2010
- November 2010
- October 2010
- September 2010
- August 2010
- July 2010
- June 2010
- May 2010
- April 2010
- March 2010
- February 2010
- January 2010
- December 2009
- November 2009
- October 2009
- September 2009
- August 2009
- July 2009
- June 2009
- May 2009
- April 2009
- March 2009
- February 2009
- January 2009
- December 2008
- November 2008
- October 2008
- September 2008
- August 2008
- July 2008
- June 2008
- May 2008
- April 2008
- March 2008
- February 2008
- January 2008
- December 2007
- November 2007
- October 2007
- September 2007
- August 2007
- July 2007
- June 2007
- May 2007
- April 2007
- March 2007
- February 2007
- January 2007
- December 2006
- November 2006
- October 2006
- September 2006
- August 2006
- July 2006
- June 2006
- May 2006
- April 2006
Categories
- Addictive Foods
- Advanced Glycation End-products
- AGEs
- American Heart Association
- Amylopectin
- Aneurysms
- Angioplasty
- Aortic valve disease
- Apoprotein B
- Apoprotein E
- Arrhythmia
- Arthritis
- Artificial sweeteners
- Bio-identical hormones
- Bisphenol A
- Blood glucose
- Blood pressure
- Blood sugar
- Blood thinning
- Bloos glucose
- Breakfast
- Butter
- Bypass surgery
- C-reactive protein
- Calcium
- Carbohydrates
- Cardiac Confidential
- Carotid disease
- CETP
- Chelation
- China Study
- Chocolate
- Cholesterol
- CLA
- coenzyme Q10
- Coffee
- Comments
- Conflicts of interest
- Coronary disease
- Coronary plaque
- Cranberries
- Creatine
- CT Angiograms
- Dairy products
- Depression
- DHEA
- Diabetes
- Dr. Davis
- Dr. Joe D. Goldstrich
- Dr. John Rumberger
- Dr. Oz show
- Drug advertising
- Einkorn
- Einkorn bread
- Energy saving
- Erectile dysfunction
- Estrogen
- Exercise
- Exercise and blood pressure
- Fanatic Cook
- Fasting
- Fatty liver
- Fish oil
- flavonoids
- Fred Hahn
- Fructose
- Garlic
- Genetic incompatibility
- Genetic modification
- Gliadin
- Gluten-free
- Glycation
- Glycemic index
- Goiter
- Green tea
- Grocery shopping
- HbA1c
- HDL
- Health care
- Health care costs
- Health insurance
- Heart attack
- Heart catheterization
- Heart disease
- Heart disease prevention
- Heart disease reversal
- Heart disease-history
- Heart rate variability
- Heart scams
- Heart scan
- Heart scan curiosities
- Heart scans
- Hemoglobin A1c
- High blood pressure
- High-fructose corn syrup
- Homocysteine
- Hospitals
- Hybridization
- Hypertension
- Hypothyroidism
- Inflammation
- Insulin resistance
- Intermittent fasting
- Iodine
- Jimmy Moore
- l-arginine
- Lab testing
- LDL cholesterol
- LDL particle number
- LDL pattern B
- Lipids
- Lipitor
- Lipoprotein testing
- Lipoprotein(a)
- Lipoproteins
- Livin La Vida Low-Carb
- Lovaza
- Low-carb diets
- Low-fat diet
- Magnesium
- Marketing
- Medical devices
- Mediterranean diet
- Melatonin
- Metabolic syndrome
- Michael Pollan
- Morphine blocking drugs
- Mustard
- Naltrexone
- Nattokinase
- Newsletter
- Niacin
- Nutrition
- Nutritional supplements
- Nuts
- Oatmeal
- Oats
- Omega-3 fatty acids
- Omega-3 index
- Optimism
- Organic foods
- Osteoporosis
- Paleo Diet
- Pharmaceutical industry
- Plaque
- Postprandial abnormalities
- Radiation exposure
- Recipes
- Reversal
- Saturated fat
- Self-directed health
- Shirataki noodles
- Sleep
- Slow Burn
- Small LDL
- Smoothie recipes
- South Beach Diet
- Speaking
- Statin drugs
- Statins
- Stents
- Sterols
- Stress tests
- The Plavix Scam
- Thermoregulation
- Thyroid
- Thyroid health
- torcetrapib
- Track Your Plaque
- Triglycerides
- Turmeric
- Uncategorized
- USDA Food Pyramid
- Video Teleconference
- Vinegar
- vitamin D
- Vitamin K2
- Warfarin
- Water
- Weight loss
- What to eat
- Wheat
- Wheat belly
- Wheat-free
- Wheat-free recipes
- Wine
Meta
Monthly Archives: December 2008
“High-dose” Vitamin D
I stumbled on one of the growing number of local media stories on the power of vitamin D. In one story, a purported “expert” was talking about the benefits of “high-dose” vitamin D, meaning up to 1000, even 2000 units … Continue reading
Posted in vitamin D
43 Comments
Vitamin D Home Test
The ever-resourceful Dr. John Cannell of the Vitamin D Council has announced the availability of an at-home, self-ordered vitamin D test kit for $65. The Vitamin D Council newsletter is reprinted below. (However, please note that, as wonderful as the … Continue reading
Posted in vitamin D
13 Comments
Where do Track Your Plaque membership revenues go?
People pay about $90 per year to become Members on the Track Your Plaque website. This provide access to our in-depth Special Reports, guides, webinars, and our proprietary software data tracking tools. Members can also participate in online discussions, such … Continue reading
Posted in Track Your Plaque
9 Comments
Getting your dose of fish oil right
Confusion often stems from the simplest of calculations: dose of fish oil. Actually, you and I don’t take fish oil for fish oil. We take fish oil for its content of omega-3 fatty acids, the dominant ones being EPA and … Continue reading
Posted in Fish oil
11 Comments
Flat tummy . . . or, Why your dietitian is fat
When I go to the hospital, I am continually amazed at some of the hospital staff: 5 ft 4 inch nurses weighing over 200 lbs, etc. But what I find particularly bothersome are some (not all) hospital dietitans–presumably experts at … Continue reading
Posted in Wheat
19 Comments
Statin drug revolt
I sense a growing revolt against the intrusion of statin drugs into our lives. No doubt, the statin drug industry is, at least from an economic perspective, a huge success: $27 billion annual revenues at last accounting. The latest big … Continue reading
Posted in Statin drugs
28 Comments
Lovaza Rip-off
Lovaza is GlaxoSmithKline’s prescription fish oil, an ethyl ester modification to allow higher concentration of omega-3 fatty acids, EPA + DHA, per capsule. Each capsule contains 840 mg EPA + DHA. It is FDA-approved for treatment of high triglycerides (>500 … Continue reading
Posted in Fish oil, Omega-3 fatty acids
107 Comments
Santa Claus is alive . . . and works for the drug industry
Maybe your teenagers no longer believe in Santa Claus, but I assure you: Not only is he alive, I believe that we have evidence that he works for the drug industry! Psshaww! you say. Yet another rant from that kook, … Continue reading
Posted in Nutrition
7 Comments
Another case of aortic valve disease reduced with vitamin D
I watched Seth’s aortic valve deteriorate over a two year period. I was first consulted in 2004 to offer an opinion on Seth’s heart scan score of 779 and flagrantly abnormal cholesterol patterns, including triglycerides in the 400 mg/dl range. … Continue reading
Posted in vitamin D
8 Comments
Track Your Plaque Program Data Tracking Tools
At last: After talking about the new Track Your Plaque community tools for the last year, our data tracking software is now available! Track Your Plaque is, admittedly, somewhat data-intensive. The basic concept relies on the fact that we track … Continue reading
Posted in Track Your Plaque
3 Comments
Plaque is the stuff of coronary heart disease. It is CONTROLLABLE, it is STOPPABLE, it is REVERSIBLE.
But you must be equipped with the right information on diet, nutritional supplements, and hopefully the avoidance of medication.
This is the blog that accompanies the 