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Monthly Archives: July 2010
No more Lovaza
That’s it: I will NEVER ever write another prescription for Lovaza. I actually very rarely write a prescription for Lovaza, i.e., prescription fish oil. But this was the last straw. I advised a patient that we’ve had good success using … Continue reading
Posted in Fish oil, Lovaza
45 Comments
This is your brain on wheat II
In the original Heart Scan Blog post, This is your brain on wheat, I discussed how opioid peptides (i.e., small proteins that act like opiates such as heroine or morphine) that result from digestion of wheat cause unique effects on … Continue reading
Posted in Wheat
24 Comments
There’s no such thing as a “no-carb” diet
When I tell patients how I advise a wheat-free, cornstarch-free, sugar-free diet on the background of a low-carbohydrate diet, some people ask: “But can I live on a no-carb diet?” Well, there’s no such thing as a “no-carb” diet. Low-carb, … Continue reading
Posted in Low-carb diets
24 Comments
Why doesn’t your doctor try to CURE diabetes?
Imagine you have breast cancer. You go to your doctor and she says, “As your pain worsens, we’ll help you with pain medication. We’ll fit you with a special bra to accommodate the tumor as it grows. That’s all we’re … Continue reading
Posted in Uncategorized
88 Comments
LDL pattern B
Here’s a Q&A I stumbled on in the Forum of MedHelp, where people obtain answers from presumed health “experts.” Question:My VAP test results in July 07 identified an LDL Pattern B. Overall results: Total 150 HDL 75 LDL 61 Trig … Continue reading
Posted in LDL pattern B, Small LDL
17 Comments
What increases blood sugar more than wheat?
Take a look at these glycemic indexes (GI): White bread 69Whole wheat bread 72Sucrose 59Mars bar 68White rice 72Brown rice 66 I’ve made issue in past of whole wheat’s high GI–higher than white bread. Roughly in the same glycemic league … Continue reading
Posted in Glycemic index, Wheat
38 Comments
China fiction?
Dr. Colin Campbell caused a stir with publication of his 2005 book, The China Study. Dr. Campbell, after extensive animal and epidemiologic research conducted in China over 20 years, concluded that a diet high in animal protein, especially casein, was … Continue reading
Posted in China Study
39 Comments
Carbohydrate-LDL double whammy
Carbohydrates in the diet trigger formation of small LDL particles. Because carbohydrates, such as products made from wheat, increase triglycerides and triglyceride-containing lipoproteins (chylomicrons, chylomicron remnants, VLDL, and IDL), LDL particles (NOT LDL cholesterol) become triglyceride-enriched. Triglyceride-enriched LDL particles are … Continue reading
Posted in Advanced Glycation End-products, Small LDL
14 Comments
To lose weight, prick your finger
We know that foods that trigger insulin lead to fat storage. Putting a stop to this process allows you to mobilize fat and lose weight. If you’re starting out from scratch, rapid and dramatic weight loss can be experienced, as … Continue reading
Posted in Blood glucose, Weight loss
45 Comments
Iodine update
As the iodine experience grows, I’ve made several unique observations. Up to several times per day, I see people who are responding in some positive way to iodine supplementation. (See previous Heart Scan Blog posts about iodine: Iodine deficiency is … Continue reading
Posted in Iodine, Thyroid health
30 Comments
Plaque is the stuff of coronary heart disease. It is CONTROLLABLE, it is STOPPABLE, it is REVERSIBLE.
But you must be equipped with the right information on diet, nutritional supplements, and hopefully the avoidance of medication.
This is the blog that accompanies the 