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Monthly Archives: September 2010
The ultimate insurance company cost savings
I had a very disturbing conversation with a physician who is employed by an insurance company last week. I admitted a patient in the hospital for very clear-cut reasons. She is one of my few non-compliant patients, doing none of the … Continue reading
Posted in Health insurance
48 Comments
Salvation from halogenation
Iodine is a halogen. On the periodic table of elements (remember the big chart of the elements in science class?), the ingenious table that lays out all known atomic elements, elements with similar characteristics are listed in the same column. … Continue reading
Posted in Iodine, Thyroid health
26 Comments
Lipitor-ologist
One of the things I do in practice is consult in complex hyperlipidemias, the collection of lipoprotein disorders that usually, but not always, lead to atherosclerosis. First order of business: Make the diagnosis–familial combined hyperlipidemia, hypoalphalipoproteinemia, lipoprotein(a), familial heterozygous hypercholesterolemia, … Continue reading
Posted in Statin drugs
30 Comments
Robb Wolf’s new Paleo Solution
The Paleo Solution: The Original Human Diet I have to say: I’m impressed. If you would like insight into why a “Paleo” nutritional approach works on a biochemical level–why you lose weight, burn fat, and gain overall better health–then Robb’s … Continue reading
Posted in Uncategorized
16 Comments
Human foie gras
If you want to make foie gras, you feed ducks and geese copious quantities of grains, such as corn and wheat. The carbohydrate-rich diet causes fat deposition in the liver via processes such as de novo lipogenesis, the conversion of … Continue reading
Posted in Fatty liver, Low-carb diets
10 Comments
Let go of my love handles
When is fat not just fat? When it’s visceral fat. Visceral fat is the fat that infiltrates the intestinal lining, the liver, kidneys, even your heart. It’s the stuff of love handles, the flabby fat that hangs over your belt, … Continue reading
Posted in Uncategorized
44 Comments
Surviving a widow maker
Gwen came to me 5 years ago. In her late 60s, she’d been having feelings of chest pressure for the past 4 weeks with small physical efforts, such as climbing a flight of stairs or lifting her grandchildren. She sat … Continue reading
Posted in Coronary disease
19 Comments
Fred Hahn’s Slow Burn
I just had a workout with personal trainer and fitness expert, Fred Hahn. After a workout that quickly taught me that I had a lot to learn about exercise and strength training, Fred and I had a nice low-carbohydrate dinner … Continue reading
Posted in Fred Hahn, Slow Burn
166 Comments
Can I stop my Coumadin?
Here I go again. While I will try to keep this blog on topic, i.e., coronary heart disease prevention and reversal using nutritional and other natural strategies, I believe that a “critical mass” of frequently asked, though off topic, questions … Continue reading
Posted in Vitamin K2, Warfarin
20 Comments
Homegrown osteoporosis prevention and reversal
I don’t like to stray too far off course from discussions of heart disease and related issues in this blog. But the question of bone health comes up so often that I thought I’d discuss the strategies available to everybody … Continue reading
Posted in Osteoporosis
58 Comments
Plaque is the stuff of coronary heart disease. It is CONTROLLABLE, it is STOPPABLE, it is REVERSIBLE.
But you must be equipped with the right information on diet, nutritional supplements, and hopefully the avoidance of medication.
This is the blog that accompanies the 