Former Men’s Health editor, Jeff O’Connell, has just released his new book, Sugar Nation.
Back in 2009, Jeff contacted me to obtain some background insights into diabetes and its relationship with diet. He recently sent me a copy of his new book that contains some brief quotes from me.
Jeff is a writer, not a physician nor scientist. But I think that you will find his grasp of diabetes and the nutritional and lifestyle events that led him there far exceed the insights held by most practicing physicians. Like many of us, Jeff discovered how to find his way back from pre-diabetes through lessons he had to learn on his own, but not from his doctor.
Jeff tells this story as reporter, son of an estranged diabetic father with whom he reconnects as he approaches the end of his life, and as fellow sufferer of the pre-diabetic/diabetic mess that modern habits and “official” dietary advice have given us. Jeff’s book is worth a read to see yet another dimension of the human stories that are emerging from this incredible nutritional tangle we find ourselves in.
Here’s a unique YouTube video about Jeff’s story.
Change your life in 60 seconds