Category Archives: Green tea

Sun green tea

Here’s a great way to enjoy the health benefits of green tea during the summer: sun green tea. I dropped two green tea bags into approximately one-half gallon of cold water in a clear glass jar. I placed the jar … Continue reading

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Fasting with green tea

I’ve been playing around with brief (18-24 hour) fasts with the use of green tea. Of the several variations on fasting, such as juice “fasts,”  I’ve been most impressed with the green tea experience. While the weight loss effects of … Continue reading

Posted in Fasting, Green tea, Weight loss | 34 Comments

Green tea: friend or faux?

The www.HealthCastle.com website is a helpful website on healthy eating that sends out a free newsletter. The content is all produced by licensed dietitions and nutritionists. Although I don’t agree with everything said on the site, there’s still some good … Continue reading

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