Category Archives: Hemoglobin A1c

Handy dandy carb index

There are a number of ways to gauge your dietary carbohydrate exposure and its physiologic consequences. One of my favorite ways is to do fingerstick blood sugars for a one-hour postprandial glucose. I like this because it provides real-time feedback … Continue reading

Posted in Hemoglobin A1c, Low-carb diets | 21 Comments