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Category Archives: Lipoprotein(a)
The Perfect Carnivore
People who carry the gene for lipoprotein(a), Lp(a), tend to be: –Intelligent–The bell curve of IQ is shifted rightward by a substantial margin. –Athletic–With unusual capacity for long-endurance effort, thus the many marathoners, triathletes, and long-distance bikers with Lp(a). –Tolerant … Continue reading
Posted in Lipoprotein(a)
16 Comments
I Wish I Had Lipoprotein(a)!
Why would I say such a thing? Well, a number of reasons. People with lipoprotein(a), or Lp(a), are, with only occasional exceptions: –Very intelligent. I know many people with this genetic pattern with IQs of 130, 140, even 160+. –Good … Continue reading
Posted in Lipoprotein(a)
28 Comments
More lipoproteins zero!
A few posts back, I talked about how more people are showing us zero lipoprotein(a) and zero small LDL. That was about 4 weeks ago. By then, I had seen 3 people with zero values on both. Well, it’s now … Continue reading
Posted in Lipoprotein(a), Lipoproteins, Small LDL
18 Comments
Lipoproteins . . . zero!
With the recent refinements in our approach to correction of the lipoprotein abnormalities that lead to coronary plaque and heart disease risk, I have been witnessing more and more people achieve: Small LDL particles 0 nmol/L Lipoprotein(a) 0 nmol/L For … Continue reading
Posted in Lipoprotein testing, Lipoprotein(a), Small LDL
22 Comments
Lp(a): Be patient with fish oil
High-dose omega-3 fatty acids from fish oil has become the number one strategy for reduction of lipoprotein(a), Lp(a), in the Track Your Plaque program for gaining control over coronary plaque and heart disease risk. The original observations made in Tanzanian … Continue reading
Posted in Fish oil, Lipoprotein(a), Omega-3 fatty acids
35 Comments
Normal cholesterol panel . . . no heart disease?
I often hear this comment: “I have a normal cholesterol panel. So I have low risk for heart disease, right?” While there’s a germ of truth in the statement, there are many exceptions. Having “normal” cholesterol values is far from … Continue reading
Posted in Cholesterol, Heart disease prevention, Lipids, Lipoprotein(a), Lipoproteins
Tagged Cholesterol, Lipoprotein(a), Lipoproteins
19 Comments
DHEA and Lp(a)
DHEA supplementation is among my favorite ways to deal with the often-difficult lipoprotein(a), Lp(a). DHEA is a testosterone-like adrenal hormone that declines with age, such that a typical 70-year old has blood levels around 10% that of a youthful person. … Continue reading
Posted in DHEA, Lipoprotein(a)
25 Comments
Why haven’t you heard about lipoprotein(a)?
Lipoprotein(a), or Lp(a), is the combined product of a low-density lipoprotein (LDL) particle joined with the liver-produced protein, apoprotein(a). Apoprotein(a)’s characteristics are genetically-determined: If your Mom gave the gene to you, you will have the same type of apoprotein(a) as … Continue reading
Posted in Lipoprotein(a), Small LDL
26 Comments
Family lessons
Lou was recovering from his 3rd bypass operation. This third go-round left him weaker, slower, less quick on the rebound. In fact, he was lucky to have survived. At 71 years old, Lou went a good 15 years since his … Continue reading
Posted in Heart disease prevention, Lipoprotein(a)
4 Comments
Track Your Plaque challenges
Of all the various factors we correct in the Track Your Plaque program in the name of achieving reversal of coronary plaque, there are two factors that are proving to be our greatest challenges: 1) Genetic small LDL 2) Lipoprotein(a) … Continue reading
Posted in Lipoprotein(a), Small LDL
31 Comments
Plaque is the stuff of coronary heart disease. It is CONTROLLABLE, it is STOPPABLE, it is REVERSIBLE.
But you must be equipped with the right information on diet, nutritional supplements, and hopefully the avoidance of medication.
This is the blog that accompanies the 