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Meta
Category Archives: Low-fat diet
The exception to low-carb
I witness spectacular results restricting carbohydrates, both in the office as well as in my online experiences, such as those in Track Your Plaque. Of course, the diet I advocate is not just low-carb; it starts with elimination of wheat … Continue reading
Posted in Apoprotein E, Low-carb diets, Low-fat diet
59 Comments
Fat is not the demon
So my patient, Dane, generously volunteered to be on the Dr. Oz show, as I discussed previously. What we didn’t know, nor did the producer who contacted us mention, that Dane would be counseled by low-fat guru Dr. Dean Ornish … Continue reading
Posted in Dr. Oz show, Low-carb diets, Low-fat diet
36 Comments
Overweight, hungry, diabetic, and fat-free
Let me tell you about my low-fat experience from 20 years ago. At the time, I was living in Cleveland, Ohio, and served on the faculty at a large metropolitan university-affiliated hospital, supervising fellows-in-training and developing high-tech cath lab procedures … Continue reading
Posted in Low-fat diet
52 Comments
The disastrous results of a low-fat diet
Rob was never that committed to following the program in the first place. I met Rob because of a modest heart scan score and consultation for a cholesterol abnormality. Rob had been cycled through all the statin agents by his … Continue reading
Posted in Low-fat diet, Small LDL
16 Comments
Plaque is the stuff of coronary heart disease. It is CONTROLLABLE, it is STOPPABLE, it is REVERSIBLE.
But you must be equipped with the right information on diet, nutritional supplements, and hopefully the avoidance of medication.
This is the blog that accompanies the 