-
Recent Posts
Recent Comments
- Ellen Lewis on Are statins and omega-3s incompatible?
- Mathieu Gagné on I Wish I Had Lipoprotein(a)!
- Dr. Davis on I Wish I Had Lipoprotein(a)!
- Fred Rutherford on I Wish I Had Lipoprotein(a)!
- Stephen in Jacksonville on What tests are MORE important than cholesterol?
Archives
- June 2013
- May 2013
- November 2012
- October 2012
- September 2012
- August 2012
- July 2012
- June 2012
- May 2012
- April 2012
- March 2012
- February 2012
- January 2012
- December 2011
- November 2011
- October 2011
- September 2011
- August 2011
- July 2011
- June 2011
- May 2011
- April 2011
- March 2011
- February 2011
- January 2011
- December 2010
- November 2010
- October 2010
- September 2010
- August 2010
- July 2010
- June 2010
- May 2010
- April 2010
- March 2010
- February 2010
- January 2010
- December 2009
- November 2009
- October 2009
- September 2009
- August 2009
- July 2009
- June 2009
- May 2009
- April 2009
- March 2009
- February 2009
- January 2009
- December 2008
- November 2008
- October 2008
- September 2008
- August 2008
- July 2008
- June 2008
- May 2008
- April 2008
- March 2008
- February 2008
- January 2008
- December 2007
- November 2007
- October 2007
- September 2007
- August 2007
- July 2007
- June 2007
- May 2007
- April 2007
- March 2007
- February 2007
- January 2007
- December 2006
- November 2006
- October 2006
- September 2006
- August 2006
- July 2006
- June 2006
- May 2006
- April 2006
Categories
- Addictive Foods
- Advanced Glycation End-products
- AGEs
- American Heart Association
- Amylopectin
- Aneurysms
- Angioplasty
- Aortic valve disease
- Apoprotein B
- Apoprotein E
- Arrhythmia
- Arthritis
- Artificial sweeteners
- Bio-identical hormones
- Bisphenol A
- Blood glucose
- Blood pressure
- Blood sugar
- Blood thinning
- Bloos glucose
- Breakfast
- Butter
- Bypass surgery
- C-reactive protein
- Calcium
- Carbohydrates
- Cardiac Confidential
- Carotid disease
- CETP
- Chelation
- China Study
- Chocolate
- Cholesterol
- CLA
- coenzyme Q10
- Coffee
- Comments
- Conflicts of interest
- Coronary disease
- Coronary plaque
- Cranberries
- Creatine
- CT Angiograms
- Dairy products
- Depression
- DHEA
- Diabetes
- Dr. Davis
- Dr. Joe D. Goldstrich
- Dr. John Rumberger
- Dr. Oz show
- Drug advertising
- Einkorn
- Einkorn bread
- Energy saving
- Erectile dysfunction
- Estrogen
- Exercise
- Exercise and blood pressure
- Fanatic Cook
- Fasting
- Fatty liver
- Fish oil
- flavonoids
- Fred Hahn
- Fructose
- Garlic
- Genetic incompatibility
- Genetic modification
- Gliadin
- Gluten-free
- Glycation
- Glycemic index
- Goiter
- Green tea
- Grocery shopping
- HbA1c
- HDL
- Health care
- Health care costs
- Health insurance
- Heart attack
- Heart catheterization
- Heart disease
- Heart disease prevention
- Heart disease reversal
- Heart disease-history
- Heart rate variability
- Heart scams
- Heart scan
- Heart scan curiosities
- Heart scans
- Hemoglobin A1c
- High blood pressure
- High-fructose corn syrup
- Homocysteine
- Hospitals
- Hybridization
- Hypertension
- Hypothyroidism
- Inflammation
- Insulin resistance
- Intermittent fasting
- Iodine
- Jimmy Moore
- l-arginine
- Lab testing
- LDL cholesterol
- LDL particle number
- LDL pattern B
- Lipids
- Lipitor
- Lipoprotein testing
- Lipoprotein(a)
- Lipoproteins
- Livin La Vida Low-Carb
- Lovaza
- Low-carb diets
- Low-fat diet
- Magnesium
- Marketing
- Medical devices
- Mediterranean diet
- Melatonin
- Metabolic syndrome
- Michael Pollan
- Morphine blocking drugs
- Mustard
- Naltrexone
- Nattokinase
- Newsletter
- Niacin
- Nutrition
- Nutritional supplements
- Nuts
- Oatmeal
- Oats
- Omega-3 fatty acids
- Omega-3 index
- Optimism
- Organic foods
- Osteoporosis
- Paleo Diet
- Pharmaceutical industry
- Plaque
- Postprandial abnormalities
- Radiation exposure
- Recipes
- Reversal
- Saturated fat
- Self-directed health
- Shirataki noodles
- Sleep
- Slow Burn
- Small LDL
- Smoothie recipes
- South Beach Diet
- Speaking
- Statin drugs
- Statins
- Stents
- Sterols
- Stress tests
- The Plavix Scam
- Thermoregulation
- Thyroid
- Thyroid health
- torcetrapib
- Track Your Plaque
- Triglycerides
- Turmeric
- Uncategorized
- USDA Food Pyramid
- Video Teleconference
- Vinegar
- vitamin D
- Vitamin K2
- Warfarin
- Water
- Weight loss
- What to eat
- Wheat
- Wheat belly
- Wheat-free
- Wheat-free recipes
- Wine
Meta
Category Archives: Self-directed health
Test your own thyroid
134 people responded to the latest Heart Scan Blog poll: When I ask my doctor to test my thyroid, he/she: Accommodates me without question 45 (33%) Questions why, but orders the tests 49 (36%) Refuses because you seem “healthy” 20 … Continue reading
Posted in Self-directed health, Thyroid health
15 Comments
Grasscutting, fertilizer, and healthcare
A guy named Jeff, a 60-something, taciturn, “How ’bout dem Brewers?” kind of guy, cuts my grass. Once a week, Jeff drives over his rust-rimmed 1994 Chevy pickup and trailer, unloads his ride mower, and cuts the grass. For his … Continue reading
Posted in Self-directed health
23 Comments
At-home blood tests
Our at-home blood tests are proving a hit. So far, vitamin D is the number one most popular test, no surprise. Second–to my surprise–is DHEA. I would have predicted it would have been thyroid testing. Our male and female hormone … Continue reading
Posted in Self-directed health
6 Comments
Even monkeys do it
It all started back in the 1960s, when ape-watching anthropologists, Drs. Jane Goodall and Richard Wrangham, observed chimps foraging for a specific variety of leaf, which they consumed whole while wrinkling their noses in presumed disgust. Subsequent study showed that … Continue reading
Posted in Self-directed health
6 Comments
Self-directed health is ALREADY here
It can’t happen. People are too stupid/ignorant/lazy or simply don’t care. It is irresponsible. People will misuse, abuse, misdiagnose, fail to recognize all manner of medical conditions. It’s all true. Most of the medical establishment believes it. And it is … Continue reading
Posted in Self-directed health
12 Comments
Fire your stockbroker, fire your doctor
Is it yet time to fire your doctor? I advocate a model of self-directed health, a style of healthcare in which individuals have the right to direct his or her own healthcare with only the occasional assistance of a physician … Continue reading
Posted in Self-directed health
10 Comments
Self-Directed Testing
In the last Heart Scan Blog post, I listed the poll results on success vs. failure in trying to obtain requested blood work through doctors. The results of that informal poll revealed that a substantial number of people encounter resistance … Continue reading
Posted in Self-directed health
3 Comments
Self-testing
Here are the results of the latest Heart Scan Blog poll (84 respondents): When you ask your doctor to perform a specific blood test, does he/she: Do it without question? 38 (44%) Do it but express reservations?25 (29%) Do it … Continue reading
Posted in Self-directed health
9 Comments
Plaquology
Plaquology: A new term. Plaquology: def: (plaque-: atherosclerotic plaque; -ology: study of.) The study of atherosclerotic plaque, originating in the early 21st century during the time period when the material underlying atherosclerosis gained recognition as a measure superior to “risk … Continue reading
Posted in Coronary plaque, Plaque, Self-directed health
3 Comments
Who knows what
You know that cynical old saying: It’s not what you know, it’s who you know. In other words, knowing the right person provides you strategic advantage in business, social advancement, etc. In health, it was often true. Knowing who the … Continue reading
Posted in Self-directed health
4 Comments
Plaque is the stuff of coronary heart disease. It is CONTROLLABLE, it is STOPPABLE, it is REVERSIBLE.
But you must be equipped with the right information on diet, nutritional supplements, and hopefully the avoidance of medication.
This is the blog that accompanies the 