Category Archives: Turmeric

Mustard: Super health food?

Could mustard–yes, the yellow condiment you smear on hot dogs–be a super heart healthy food in disguise? Consider that mustard contains: Vinegar Turmeric No appreciable sugar The vinegar slows gastric emptying, resulting in slower absorption of any carbohydrates and a … Continue reading

Posted in Mustard, Turmeric, Vinegar | 32 Comments