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Category Archives: Wheat belly
Opiate of the masses
Although it is a central premise of the whole Wheat Belly argument and the starting strategy in the New Track Your Plaque Diet, I fear that some people haven’t fully gotten the message: Modern wheat is an opiate. And, of … Continue reading
Posted in Gliadin, Weight loss, Wheat belly, Wheat-free
22 Comments
Do the math: 41.7 pounds per year
Consumers of wheat take in, on average, 400 calories more per day. Conversely, people who eliminate wheat consume, on average, 400 calories less per day. 400 calories per day multiplied by 365 days per day equals 146,000 additional calories over … Continue reading
Posted in Wheat, Wheat belly
21 Comments
Wheat “debate” on CBC
“Many Canadians plan warm buns, stuffing and pie for their Thanksgiving meals tonight. But I’ll speak with a cardiologist who thinks we have no reason to be thankful for any food that contains wheat. William Davis says our daily bread … Continue reading
Posted in Wheat, Wheat belly
27 Comments
Even moore from Jimmy Moore
The ubiquitous and irrepressible Jimmy Moore posted even more commentary about the Wheat Belly phenomenon here, what he calls “The Wheat Belly Bonanza.” Is low-carb really, at its core, little more than elimination of wheat? Sure, corn, rice, and sugar … Continue reading
Posted in Jimmy Moore, Wheat belly
8 Comments
Wheat Belly #5 on New York Times Bestseller list!
The New York Times just released its bestseller list due for release September 18th, 2011 . . . . Wheat Belly is #5!! (That darned Jane Fonda woman elbowed me out for the #4 spot! Change your life in 60 … Continue reading
Posted in Wheat belly
66 Comments
Interview with Jimmy Moore of Livin’ La Vida Low-Carb
Here’s my podcast interview with Jimmy Moore, host of the Livin’ La Vida Low-Carb Show. (If you want to fast forward to the interview, go to time marker 41:20 on the slidebar.) In the podcast, I talk about how the … Continue reading
Posted in Jimmy Moore, Small LDL, Wheat, Wheat belly, Wheat-free
11 Comments
Do you eat wheat? I thought so.
I’m itching to say that face-to-face to anyone from the wheat industry–agribusiness, baking, retail distribution . . . anybody. Because it’s obvious; it’s written on the face . . . and belly, and brain, and knees, and hips. And I … Continue reading
Posted in Wheat, Wheat belly, Wheat-free
85 Comments
Wheat Belly explodes on the scene!
Wheat Belly is finally available in Barnes and Noble and all major bookstores nationwide! Also available at Amazon. Electronic versions for Nook and Kindle, as well as an audio CD, will also be available. The notion of Wheat Belly got … Continue reading
Posted in Wheat belly
64 Comments
Good fat, bad fat
No, this is not a discussion of monounsaturated versus hydroxgenated fat. This is about the relatively benign fat that accumulates on your hips, rear end, or arms–the “good”–versus the deep visceral fat that encircles your intestines, kidneys, liver, pancreas, and … Continue reading
Posted in Inflammation, Insulin resistance, Wheat belly
11 Comments
Wheat Belly coming to bookstores!
Anyone following the conversations on these pages know that I have some very serious concerns about this thing being sold to us called “wheat”–cause it ain’t wheat! It is the result of incredible genetics shenanigans inflicted on this plant, mostly … Continue reading
Posted in Uncategorized, Wheat, Wheat belly
18 Comments
Plaque is the stuff of coronary heart disease. It is CONTROLLABLE, it is STOPPABLE, it is REVERSIBLE.
But you must be equipped with the right information on diet, nutritional supplements, and hopefully the avoidance of medication.
This is the blog that accompanies the 